I do too. A good solution is low fat cottage cheese. It has what we need: protein. I recommend it over one of those pig out places with 4 pound burgers or steaks, 2 pounds of chili fries, rolls or biscuits and a tiny salad.
You will thank me for this.
Later on, have a complete meal, a good multi-vitamin, extra B vitamins and you might thank me again.
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1 comment:
Its just me checking how this works.
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